In this episode, we celebrate our host’s 35th birthday as well as launch a gift that keeps on giving!
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In this episode, Shavonne takes a look back at the top three episodes of Season Four, introduces the #VonneVoyage, and offers strategies for your next season of life!
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In this episode, Shavonne reveals how the pressures you may experience allows new and old friends a chance to support you.
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“If you poison the gut, it affects your entire nervous system, your sense of reasoning, and your senses.” Suzy Kassem
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On this week’s episode, Shavonne encourages us to take time to ourselves.
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In this episode, Shavonne reflects on her impressions of the album as well as its' impact on culture.
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